All you Need to Know

The Menopause Society breaks down Hot Flashes and talks about management and support. A Patient's Guide to Hot Flashes

The American College of Obstetrics and Gynecology has a Brief Expert View that starts the discussion on Hot Flash Management. An Ob-Gyn’s Top Tips for Managing Hot Flashes | ACOG

Supplemental Options for Hot Flash Support

Equelle is a plant based, non-hormonal supplement that can help some women suffering with hot flashes. It can be ordered online. 

Thermella is a plant based, non-hormonal supplement that can also help some women suffering with hot flashes. It can be ordered online.