Brain Fog and Mental Health, Help!

Brain fog and forgetfulness happens in midlife and beyond, symptoms of anxiety and depression can also increase during this time. Environmental and biological factors can play a big role in both. Call us to schedule an in-person or virtual appointment so we can talk to you about your individual situation.

Brain Changes

Brain Fog is real, we know some women experience changes in their cognitive abilities during their midlife and after. This is typically a multifactorial symptom that deserves a conversation with a provider. The Menopause Society has a wonderful guide to help you shape your conversation. 

Cognitive Behavorial Therapy

We have partnered with Mindoula, a virtual platform that offers counseling services. They can help you work through your day-to-day stress and also help manage your new or pre-existing mental health diagnosis.  Check out their website to see if they would be a fit for you and call us for a referral. 

Psychology has a wonderful search platform to help you find a provider near you, and in-network here.  

You also can call the number on the back of your insurance card to find in-network providers.